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Prevention of exam stress in students

DOI: https://doi.org/10.29296/25879979-2023-05-03
Issue: 
5
Year: 
2023

T.V. Potupchik
Federal State Budgetary Educational Institution of Higher Education «Krasnoyarsk State Medical University named after Prof. V.F. Voino-Yasenetsky» Ministry of Health of the Russian Federation
For contact: [email protected]

A review of information about exam stress was conducted. The most pronounced manifestations of exam stress are hemodynamic disorders and psychosomatic disorders. Various preventive measures are highlighted, including compliance with general recommendations for maintaining a healthy lifestyle, autogenic training and psychological support for students. Methods of drug prevention of exam stress with the use of magnesium preparations and sedative phytopreparations, such as Nervo-vit, are proposed.
Keywords: 
exam stress
students
psychosomatic disorders
prevention
Nervo-vit.

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