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Prevention of pre-hypertension in medical college students by means of therapeutic physical training

DOI: https://doi.org/10.29296/25879979-2023-08-09

M.V. Lyubushkina, T.G. Dasko
St. Petersburg State Budgetary Vocational Educational Institution «Medical College No. 2», St. Petersburg
e-mail: [email protected]

According to the World Health Organization, prehypertensive or “at risk” patients have a systolic blood pressure of 120 to 139, diastolic blood pressure of 80 to 89. Risk factors for prehypertension: sedentary lifestyle, high salt intake, calcium deficiency, bad habits – alcohol abuse, smoking, stress factors, for example, night work, frequent anxiety, psychological shocks. Separately, burdened heredity is distinguished. If there is prehypertension or hypertension in close relatives, the risk of developing prepathology, and then pathology, increases. Obesity and physical inactivity increase the likelihood of the disease occurring.

representative sample; prehypertension
risk factors for cardiovascular diseases; prevention
therapeutic physical culture.

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